This post is super late, not because I was busy but because I have been super lazy. 🙁 Not a great trait to be fostering right now.
Back in September, I followed a group of young men for an entire day only to see them get tortured and “beaten.” My gym has a program called SOF WODs that is geared towards candidates who either want to go into special operations or they just want to conquer a huge fitness mountain. One part of the program immerses individuals into 18 hours of Special Operations style missions and Field Training Exercises. These workouts are usually reserved for the highest military individuals. I do not want to miss lead anyone by giving out wrong information so please visit their website: SOF WODs