Over this past weekend I watched the Crossfit Games for the Central East Region and am excited about the games in July. I wish I could be there to experience the energy that Crossfit is but I can say that I had the privileged of meeting Lindsey Smith, #2 on the women’s leader board. This girl rocked the regionals and I will cheer her on as she kills the games! Go Lindsey!

CrossFit Athlete Lindsey Smith

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